The next book and meeting will be....
The Magic Strings of Frankie Pesto, by Mitch Albom
Meeting at Delores' house May 12th at 6:30 pm
Mar 28, 2016
Mar 24, 2016
Monthly Wellness Recipe
Struggling to get into a workout routine? Schedule it. Further, schedule it for a time you know you won't re-schedule or cancel. Evenings can be hard — life happens and the workout just doesn't happen.
Mornings are the hardest, but also the least likely to be re-scheduled. That is, of course, if you can wake up in time to actually get the workout done. And provided you actually get out of bed. And after getting out of bed you actually work out. OK — it's admittedly hard! BUT — I can help! Want a morning wake-up text? E-mail me your cell # and I will send you a 5:15 AM text to get out of bed & workout! Let's see how many of you will commit to morning workouts with me!
Your Women's Wellness LPM,
Alicia Dahmes
Mornings are the hardest, but also the least likely to be re-scheduled. That is, of course, if you can wake up in time to actually get the workout done. And provided you actually get out of bed. And after getting out of bed you actually work out. OK — it's admittedly hard! BUT — I can help! Want a morning wake-up text? E-mail me your cell # and I will send you a 5:15 AM text to get out of bed & workout! Let's see how many of you will commit to morning workouts with me!
Your Women's Wellness LPM,
Alicia Dahmes
Mar 21, 2016
Mar 18, 2016
A note from our President
Can you believe that it is March Madness time already? Do you have your brackets done? I do. Let's go Kansas!!! In our family we have a good time with the NCAA Tournament. We have a traveling trophy and even the kids play. The last 2 out of 3 years, Abigail has been the champion. Doing picks is a little like doing projects. You may not understand them, but in the end they are a lot of fun. Please consider chairing a project or taking on a leadership position. Your talents are needed.
Tawn
"Individual commitment to a group effort, That is what makes a team work." -Vince Lombardi
Tawn
"Individual commitment to a group effort, That is what makes a team work." -Vince Lombardi
Mar 16, 2016
April General Meeting Date Change
The April general meeting date has been changed to April 18th at 7:00 pm.
Mar 14, 2016
US Women of Today Creed
We, the United States Women of Today, are dedicated to serving our community and nation, are committed to strengthening our individual talents and stand united by our friendships and beliefs in the future.
Mar 9, 2016
Minnesota Women of Today Creed
We, the Women of Today, are service. growth and fellowship. We believe that through us great lessons can be learned, worthy deeds performed, and a hand of fellowship extended to millions of women everywhere. May we leave the world a better place because we lived & served within it.
Mar 7, 2016
Monthly Wellness Recipe
Here's something to help with the Social aspect of your overall "wellness": writing letters!
Letting-writing has become a lost art — when is the last time you put pen to paper and wrote a letter to a loved one or a dear friend? Last year I started writing letters with the goal of sending I per month. While most letters lately have admittedly been to Bryan (my soon-to-be husband); many in the beginning were to friends and family. Not only was I able to bless these individuals; but it became a true source of joy for me as the giver. Find that stationary tucked in the corner of your desk, dig through your junk drawer to find a working pen, and start writing! I promise you will enjoy the
experience as much as the receiver will enjoy mail that isn't junk! -Alicia
Letting-writing has become a lost art — when is the last time you put pen to paper and wrote a letter to a loved one or a dear friend? Last year I started writing letters with the goal of sending I per month. While most letters lately have admittedly been to Bryan (my soon-to-be husband); many in the beginning were to friends and family. Not only was I able to bless these individuals; but it became a true source of joy for me as the giver. Find that stationary tucked in the corner of your desk, dig through your junk drawer to find a working pen, and start writing! I promise you will enjoy the
experience as much as the receiver will enjoy mail that isn't junk! -Alicia
Mar 2, 2016
Annual Awards Convention
Annual Awards Convention will be held May 20th — 22nd at the Mankato Hilton Garden Inn. A pretty close drive for anyone interested in just going down for the day! Mark your calendars and watch for the registration form coming soon!
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