Meditation for Beginners!

Women’s Wellness!

Mark your calendar: Wednesday, February 21 from 6 pm to 7:30 pm (I suggest arriving a few minutes early)

We will learn how to practice and cultivate positive energy such as kindness, love, gratitude, compassion, how to work with whatever arises in daily life, and how to be mindful and present with everything you do!

The meeting room accommodates 70, so bring a friend or 2! Where: Golden Valley Library 830 Winnetka Ave N.